Why it’s hard to change?

…Examine the influences of your environment, body and learned behaviors

What needs changing?

…Uncover your problematic eating triggers

How you can change!

…Step by step instructions for change

Keep the change!

…Tips for a healthier, lasting relationship with food

Presented by Certified Craving Change Facilitator:

Aimie Cadeux, Registered Dietitian

with the Morden-Winkler My Health Team

Dates: September 22nd, 29th and October 6th
From: 10:00 – 11:30 AM
Location: Virtual Sessions

To register or for more information:
Email: acadieux@menziesmedical.ca
Call: 204-822-4474