Craving Change

Why it’s hard to change?

…Examine the influences of your environment, body and learned behaviors

What needs changing?

…Uncover your problematic eating triggers

How you can change!

…Step by step instructions for change

Keep the change!

…Tips for a healthier, lasting relationship with food

Presented by Certified Craving Change Facilitator:

Candice Comtois, Registered Dietitian

with the Morden-Winkler My Health Team

Dates: January 26th, February 2nd & 9th, 2022
From: 6:30 PM – 8:00 PM
Location: Virtual Sessions using Microsoft Teams