Craving Change

/Craving Change

 

 

A How-to Workshop for Changing your Relationship with Food

Why it’s hard to change?

…Examine the influences of your environment, body and learned behaviors

What needs changing?

…Uncover your problematic eating triggers

How you can change!

…Step by step instructions for change

Keep the change!

…Tips for a healthier, lasting relationship with food

Presented by Certified Craving Change Facilitator –

Stacey Vigier, Registered Dietitian

with Morden-Winkler My Health Team

 

Å       Dates: May 27th, June 3rd and June 10th

From: 12:30 – 2:00 PM

 

 

Location: Virtual sessions using Microsoft Teams

To Register or for more information: