A How-to Workshop for Changing your Relationship with Food
Why it’s hard to change?
…Examine the influences of your environment, body and learned behaviors
What needs changing?
…Uncover your problematic eating triggers
How you can change!
…Step by step instructions for change
Keep the change!
…Tips for a healthier, lasting relationship with food
Presented by Certified Craving Change Facilitator –
Stacey Vigier, Registered Dietitian
with Morden-Winkler My Health Team
Å Dates: May 27th, June 3rd and June 10th
From: 12:30 – 2:00 PM
Location: Virtual sessions using Microsoft Teams
To Register or for more information: